Jan 27

1. Practise Relaxation of the mind to allow subconscious activity to calm prior to Meditation.
2. Practise Meditation by simple reference to your personal affirmations and sources of inspiration
3. Balance input or ‘feeding’ the mind with material of others with attention to the expression of the creative ideas and concepts born of your own thought.
4. Remember the magic of the term ‘balance’ as an aid in assessing values of everything.
5. Beyond all complex intellectual activity there resides an innate faculty that is invaluable and termed ‘common sense’.
6. The innermost wisdom within us all always is our retreat when suffering a troubled mind.
7.  Mind without emotional support remains sterile.